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         Training schedule
  • Monday - Friday (8pm to 10pm)

  • Please come by 7.45pm to be ready.

  • We are closed on Weekends & Public Holidays.

  • There will be a different coach each day as shown below but do check your booking app for any changes. 

  • Monday= Ibrahim ,
    Tuesday= Coach Zack, 
    Wednesday= Coach Azman, 
    Thursday= Coach Muhaimin 
    Friday= Coach Khilfi

  • There will also be Coach Danial, Coach Hadri & Coach Solihin who will drop in on any of the classes or before & during boxing tournaments (cornering) whenever they are available.



These are just some of the training activities that we do :-


1. Skipping


2. Shadow Boxing


3. Circuit Training


4. Sand Bag Punching


5. Pad Work


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