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         Training schedule

  • Monday - Friday (8pm to 10pm)

  • Please come by 7.45pm to be ready.

  • We are closed on Weekends & Public Holidays.

  • There will be a different coach each day which will be shown in the KBS whatsapp group chat 

 

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These are just some of the training activities that we do :-

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1. Skipping

 

2. Shadow Boxing

 

3. Circuit Training

 

4. Sand Bag Punching

 

5. Pad Work

 

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